Join me VIRTUALLY from your own home on Zoom! You'll experience deep relaxation with an underlying focus on self-love. Meditation classes are a gentle, supportive, and safe way to experience relaxation, self-inquiry, reaching goals, releasing what is no longer serving you, and, ultimately, healing. Self-love begins now!

$16 for 45-minute class. Have a couple of pillows to place under your head and knees. We will be lying down for class, so anything to make yourself comfortable!